Seaweed Salad is a Tier 1 food item in Albion Online, a craftable item.
Right now, the cheapest price is in Bridgewatch, at 201 silver, and the most expensive is in Lymhurst, at 418 silver, roughly a 108% spread wide enough that hauling it between cities can pay off.
It sells roughly 491 units/day combined across cities, a genuinely active, liquid market.
There isn't enough live Black Market sell volume right now to say confidently whether crafting it pays off.
Its recipe calls for 10× T1_SEAWEED.
Data age is shown per row. Prices are live and change continuously.
| City | Sell order | Buy order | Daily vol | Age |
|---|---|---|---|---|
| Bridgewatch | 201 | — | — | 19h |
| Caerleon | 216 | — | — | 29h |
| Brecilien | 243 | 37 | 33 | 15h |
| Martlock | 265 | 53 | 216 | 24h |
| Thetford | 335 | 30 | 74 | 3h |
| Fort Sterling | 400 | — | — | 27h |
| Lymhurst | 418 | 75 | 168 | 7h |
Not enough trade volume for this item — a realistic craft profit can't be shown (no live Black Market sell order and/or too little volume).